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UCLA Mindful Awareness Research Center

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Mindful awareness can be defined as paying attention to present moment experiences with openness, curiosity, and a willingness to be with what is. It is an excellent antidote to the stresses of modern times. It invites us to stop, breathe, observe, and connect with one's inner experience. Learn more »

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Accepting Applications now


Certification in Mindfulness Facilitation 2015
This year-long program provides training, support, and supervision to those wishing to incorporate mindfulness into their occupation or to share mindfulness with individuals, groups, communities, or institutions.
Deadline: October 10, 2014
Learn more »

Introduction to Mindfulness
Sept/ Oct MAPs classes are now open for registration.
Starts the week of Sept 8. Learn more »

 

Online Mindfulness Class
Learn meditation online. This online class lays the foundation for a daily meditation practice and provides insights into the art, science, and practice of mindfulness.
Ongoing. Learn more »

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