Fully Present: The Book
Fully Present, The Science, Art, and Practice of Mindfulness
MARC announces the publication of Fully Present, The Science, Art, and Practice of Mindfulness by Susan L. Smalley, Ph.D., founder and director of MARC, and Diana Winston, Director of Mindfulness Education at MARC.
Fully Present brings together the cutting edge science of mindfulness with clear explanations of how mindfulness works and practices to make it part of your daily life.
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"Excellent...Fully Present offers one of the clearest introductions to mindfulness in the field." - Library Journal.
"Mindful living is the highest form of human intellegence. Fully Present is a very practical guide that will make your life joyful, creative, and healthy." - Deepark Chopra, MD, New York Times best-selling author of Reinventing the Body, Resurrecting the Soul.