Healthy Campus Initiative
MARC is partnering with the Healthy Campus Initiative to deliver a range of lectures and experiential workshops related to mindfulness, health, and mind-body wellness.
Most programs are free to current UCLA students and open to the public. Please visit "Details" for specific event information
Winter/ Spring 2015 programs:
10% Happier: The Skeptic's Case for Meditation with Dan Harris
Thurs, Jan 22. 7-8:30pm. UCLA NPI
Relational Mindfulness with Marvin G. Belzer (co-sponsored by Innergy)
Wed, Feb 25, 7-9p. Ackerman 2408, UCLA.
UCLA Sleep Well Campaign NEW
As part of the Sleep Well Week, Drop-in meditation sessions in the week of April 6- 10 will include short practices/ topics on sleep, mindfulness, and restfulness.
April 6- 10. UCLA campus. Full Schedule (PDF)»
UCLA Sleep Well Symposium NEW
Drawing upon neuropsychology and clinical examples, sleep experts will discuss why we need sleep, how much sleep we need, and how we can get better sleep.
Tuesday, April 7, 5:30 - 7:30p. Charles E Young Research Library. (Flyer)»
Day of Mindfulness: Energy, Calm, Ease, and Well-being with Marvin G. Belzer
Sunday, April 19, 10 am - 4 pm. Details»
- Drop-in Mindfulness Meditation sessions. Details»
- Online Mindfulness Course. Details»
- Live Mindfulness Courses (free for students beginning in January, 2015)
- Weekly Community Practice. Tuesdays 7-8.30pm Details»
- Brain-Mind-Wellness Summer Program. Details»
Co-sponsored by the UCLA Healthy Campus Initiative (Mind Well)